Party in your Mouth Quinoa

Quinoa?  I could take it or leave it.  I know it's one of the super good for you foods but I haven't jumped for joy after trying it in various recipes.  But this Quinoa recipe was a party in my mouth!  It is combined with ingredients you wouldn't normally think of pairing with Quinoa.  Here's the recipe.  Enjoy!

Party in your Mouth Quinoa


Ingredients
1 cup quinoa, (see Note)
2 teaspoons canola oil
1 medium onion, chopped
1 4-ounce can chopped green chiles
2 cloves garlic, minced
1 14-ounce can reduced-sodium chicken broth, or vegetable broth
1/4 cup toasted pumpkin seeds or better yet use Better then Bacon Pumpkin Seeds
3/4 cup coarsely chopped fresh cilantro
1/2 cup chopped scallions
2 tablespoons lime juice
1/4 teaspoon salt

Directions
1. Toast quinoa in a large dry skillet over medium heat, stirring often, until it crackles and becomes aromatic, 3 to 5 minutes. Transfer to a fine sieve and rinse thoroughly.
2. Heat oil in a large saucepan over medium heat. Add onion and cook, stirring often, until softened, 2 to 3 minutes. Add chiles and garlic; cook, stirring, for 30 seconds. Add the quinoa and broth; bring to a simmer. Reduce heat to maintain a gentle simmer, cover and cook until the quinoa is tender and most of the liquid has been absorbed, 20 to 25 minutes.
3. Add pepitas, cilantro, scallions, lime juice and salt to the quinoa; mix gently and fluff with a fork.
Tips:
Notes: To toast nuts & seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.


Recipe Source: http://www.fitnessmagazine.com/recipes/recipecomprint.jsp?recipeId=25113181&adCategory=&format=fullpage


For the benefits of Quinoa click here http://www.3fatchicks.com/5-health-benefits-of-quinoa/